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Message from the President

2 minutes walk from Keihan Makino Station

​Start a trunk training class for up to 6 people!

体幹トレーニングに参加することで、体の軸を強化し、瞬発力や俊敏性の向上を図ることができます。

これは、競技力の向上に直結する重要なトレーニングです。

 

当クラスでは、参加者の人数を少なく保ち、一人一人のニーズに応じたきめ細かい指導を心がけています。トレーニング中は、参加者同士でコミュニケーションを取りながら進めるので、楽しく効果的に身体能力を高めることができます。

 

それぞれの体力や目標に合わせたプログラムで、あなたの潜在能力を引き出し、全体的なパフォーマンスの向上を目指しましょう。

Through the MORI core training class

★ Make the axis of the body

​★ Increases explosiveness and agility

★ Building a body that can grow with growth

★ Improve competitiveness

★​courtesy/learn to tidy up/help each other

Features of the MORI Trunk Training Class

■ Small number of people and less waiting in line

■ There is no promotion table or test, and you can move your body freely

■ Lessons can be done while communicating

​■If there are many students on vacation, sometimes it becomes one-on-one instruction

​ MonthIf there are 5 days of the week, there are 5 classes per month.

​ Exercise barefoot (you can also wear indoor shoes)

​Day and time, lesson location

11-22 Makino Shimojima-cho, Hirakata-shi, Osaka (indoor)

● Every Monday

①19:10~2Until 0:10 

Available

The representative is Masaaki Mori.



Previously, he taught at swimming instructors, gymnastics classes, and local sports clubs. So, what I thought was that by facing each child individually and giving guidance according to the child's qualities and temperament, I thought that the child would grow even more.

In fact, as a sports tutor, the way a child moves and uses his or her strength is different. By giving them a little chance, they will give us a chance to take a step forward with confidence. Why don't you take this opportunity to create a chance for your child to take a step forward?

In addition, while continuing to volunteer for the pool, we are also focusing on teaching children with disabilities.

Parents who are thinking, "I hate exercise, I can't do it better than other children, I want to do better." Would you like to give your child confidence through lessons and foster various possibilities?

Please feel free to contact us if you have any questions regarding exercise or childcare for your child.

Mori will respond to phone calls and emails.

 We are looking for people who have supported the support site, which started in the spring of 2021.

For those who support us, we will hold a limited event every month,

Support site ➡ MORI Square

 

​tuition

● From September 2023, monthlyGratitude 3,800 yen

(+ sports insurance fee 1,000 yen) Start of the new yeartime of year once a year

​ If there is space, you can take a free trial lesson only for the first time.

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